Senior White Belt 10th Kup syllabus Extremely helpful videos on how to learn and practice each of the techniques that students are required to perform for their very first testing. Including how to pronounce the required terminology. Buy £14.95
1 Introduction Introduction Learning Sitting Stance Middle Punch Learning Sitting Stance Punches Learning Walking Stance Middle Block Learning Walking Stance Rising Block Learning L-Stance Middle Block Learning Walking Stance Front Snap Kick, Double Side Block Learning 4-Direction Punch Your 10th kup testing 10th kup test information pdf 10th kup theory test
